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Living a healthier life #3

When I started posting my weekly slide shows on “Incredible Food Facts and Health Benefits” it was to share and pass along information, on just how wonderful fruits and vegetables are in their natural raw form, and the benefits we receive from them.

As I began researching information, i stumbled upon many interesting articles and facts on not only just how bad processed foods are, but also on everyday household cleaners, over the counter medications, beauty products, that so many of us just take and use without really thinking of what is really inside. This had me thinking what did our families use 50 to 100 years ago, that was safe and effective to use back then. If processed foods are so bad just imagine what is in that can of aerosol or counter wipes, eye make up remover? What I read leads me to believe that everyday basic household products may not safe, and can possibly lead to serious health problems over time.

What I put together is bits of information on various DIY (do it yourself) cleaners that are easy to make to use in the home or office, to not only keep a healthy and clean home, but live a healthier lifestyle and avoid potentially unsafe products

Enjoy..

 

 

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About Clarissa Cordero

Clarissa Cordero grew up learning to cook with her mom. In a time where traditional home-cooked food was going out of style, Clarissa learned to love and make those simple 'comfort foods' and family favorites. As she grew - and her mom got busier with long work hours, Clarissa supported her mom by taking over most of the cooking duties around the home. By the time Clarissa started high school - she had absorbed her mother's approach to traditional, homestyle Italian dishes; and thanks to So Cal's great weather year round... a love of cooking on the grill. Fast forward 30 years and Clarissa has never stopped cooking. She continued to explore food, learning more from So Cal's amazing cultural variety, trying things out on her family and her friends... and always learning. Never content to merely cook a good meal, Clarissa developed the habit of talking sharing her ideas with family, friends and coworkers. After a lifetime of learning and experimenting, Clarissa's love affair with traditional Italian cooking, and 'comfort foods' has grown into a robust, creative and cross-cultural approach to cooking that still manages to remain 'accessible' to the rest of us. Now Clarissa brings her experience and her approach online through her blog - giving all of us a chance give ourselves, our friends and our family the benefits of a lifetime of passion and joy in cooking simply great meals.

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