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Tenderizing A Chicken Breast

Depending on size of each piece of chicken or  a specific recipe, there may be times when you have to use a meat mallet or heavy rolling-pin to flatten chicken breast to even it out.

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You always want to put a piece of wax paper or clear plastic wrap between you and the chicken.

 

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Starting in the center and working out to the edges, pound lightly with the flat side of a meat mallet or rolling-pin until the chicken is even in thickness.

 

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Lightly hit the upper and larger part of the breast until it is the same size from top to bottom.

 

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If you have a recipe that calls for the breast to be butterflied this method will insure that both the stuffing/filling and chicken breast will cook evenly.

 

 

 

About Clarissa Cordero

Hi, I'm Clarissa from Huntington Beach, CA, I am an Author, Foodie and self taught "Home Cook" I love to “Dish” when it comes to anything that is food related as it has been a passion of mine from the moment I was able to hold a spatula. I have well over thirty years of experience in cooking, baking, and grilling. I've spent the last five or so years learning to replicate dishes of various cuisines around the world, create new dishes and reboot some of the classics I grew up with. It has been a pleasure sharing with others my passion, ideas, tips, and tricks that will make life in the kitchen fun and a lot easier.

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